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Details Between Me and You

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Friends,
This blog post is for those who live among us who are post deployment, waiting for life to get better. Whether a returned service member, loving family member, or one, maybe a friend or a co-worker, watching the challenge unfold of adjusting to the New Normal after being in a warzone far away.

I wrote “Accepting the Ashes-A Daughter’s Look at Post Traumatic Stress” in 2004, after my own veteran father (two combat tours in Vietnam) died.  Through a series of events, my book got in the hands of a Chaplain at at VA in southern Oregon. From there, and since then, my little book has been used by Chaplains and National Guard Family Readiness Units in a variety of states.  My book has also been used for a few years as a resource in the VAs Veterans Community Outreach Initiative (Chaplains help train rural Clergy to assist recently returned servicemembers and families). Every year, since 2005, I receive a few orders, from 1 to 1,000, and each year more veterans and their families read my book.  I receive emails like the following each year:

I retired in 2008 with 20 years and two tours in Iraq. I struggled with a fairly serious bought of depression and PTSD. When I say fairly serious, I sought counseling or else I’d have lost my wife of 18 years. I feel like the counseling may have even saved my life.

I am purchasing your book for personal use. I don’t do counseling anymore or take medication. My depression is behind me. I’ll carry some effects of PTSD with me for the rest of my life. I have a wife and four kids, three girls and a boy. When I was struggling with depression although I tried not to, I hurt everyone. One of my teenage daughters I clashed with exceptionally bad. She was at a rebellious stage in her life exactly at the wrong time. We don’t see each other much, or talk much, and when we do it’s hard. I thought of her when I saw your book. I’m forever seeking ways to understand what went wrong and why, and also how the other person felt. I hope your book helps me do that.
I am always touched to receive such messages.  I sent extra books to the man quoted so that he could give other copies to his family, Chaplains and/or mental health professionals in his area.  This is how it has gone so far with promotion of “Accepting the Ashes”.  I do not have a literary agent , or a publicity budget.  I am pleased that my story is helping others, and yet as the warzones continue, and I know the PTSD affected soldiers keep coming home, I want to do more.  I want my book to be able to do more good.I received an email annoucement a couple of months ago offered by SCORE (a business counseling/mentoring organization) about contracting with the government.  Just before finding out about this free workshop, I learned the word “procurement” in the context that various branches of the government may want to ‘procure’ my book as a PTSD resource.   I signed up and showed up for the workshop titled “Bringing your “A” Game- A Small Business Owners Guide to Federal Contracting”, Created by Amanda HOlbert, Small business owner and Business Analyst in Tucson Arizona. I left with more words to learn, and a big packet of information.

After the workshop, it became clear that if I want to get my book to people who need it, I need to learn the details that will help me do just that.  The government is detailed, overworked, and busy.  If I am to be able to catch the attention of decision makers who choose which books to offer and use in their work with veterans and families, I need to know  the language and process used by these government decision makers.

I set an appointment with Ms. Holbert with the Small Business Develoment Center and we met a couple of days ago. After an hour, I was exposed to a whole new world that I now have to learn how to nagivate.  I learned about the importance of the following words/codes and how they can help me get my book in front of the people who help veterans= NAICS codes, www.fbo.gov, www.gsa.gov, DUNS, CAGE, TPIN, www.ccr.gov (where I was already listed, but my profile was deficient), Capability Statement, www.vetbiz.gov, www.grants.gov and www.fedbiz.com .  While my head swims with all this new info, and how I might be able to utilize it, I also think about all the post deployment men and women, and their loved ones, who have to fill out forms, learn how to maneuver through the obstacle course that is the VA, make phone calls, wait, and wait some more, in order to get what they need for their mental, emotional and spiritual health.

At the end of my book I write:

Demand the right to heal.
Each individual and family in every culture deserves the right to heal the wounds of war. Since everyone who participates in war, no matter how they personally feel about it, is affected, helping our soldiers, who are also our fathers, sons, daughters, lovers and friends, heal their bodies, hearts and minds, is a necessity, not a privilege.  By now, it’s obvious, that it is challenging to help the soldiers deal with what they are experiencing while doing their tour of duty, so the healing must begin once they come home.  This makes healing a group effort.  My advice?  Be bold, be persistent, be the squeaky wheel.  Do whatever it takes to get some help and do not feel ashamed for asking.
So I will take my advice and be bold.  I will learn how to tackle the details that are standing in the way of me being able to get my book to YOU, the men, women and children who could benefit by reading/hearing it.  I will learn things I never thought I would need to learn, and I will open my mind to the ways in which my little, self published book, can seep through the walls of the systems of goverment  to help those who need it most, our country’s veterans.  Thank you for the incentive.
If you know of a place that could utilize “Accepting the Ashes- A Daughter’s Look at PTSD”, please contact me.

Giving It All

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It is Memorial Day, a day when we remember American service members who have died while in the Armed Forces. For this Memorial Day, 2012, a decade of war has left many casualties.  Today I am thinking about the war casuality of the Family.

I wrote my book “Accepting the Ashes- A Daughter’s Look at PTSD” after my father’s accidental death in 2004.  I received an email from a woman who called herself “The Waiting Wife”.  It read “Your story reached into my heart.  My husband is in Iraq right now with the Army National Guard. We have been apart 2 years out of 3.  The stress is much more than I ever thought possible.  Thank you for sharing your story.”  I put this quote on the back of my book.

Right before Veterans Day in 2011, I heard from her again.  Her home life had escalated into a danger zone. She was frantic.  Over the winter we communicated about her situation.  She was in a far more dangerous situation than I had experienced with my father, yet she felt she had no one to help her.  I decided what I could do was to listen.  Sometimes for a couple hours at a time.

Recently, I received a copy of the letter she sent to the Social Security Disability office, telling of her home situation.  As I read it I felt all the families who have died because of war.  In addition to death overseas ripping apart a family, there is divorce, unhealed rage and/or depression, self-medication, and suicide after returning home from deployment.  For this Memorial Day, I honor all who have experienced the death of their family due to war.

Here is her letter, reprinted with her permission.

“I will start with…I’m not a lawyer, doctor or a professional.
I am a 48 year old woman, and a wife who has been married to “Bill” for almost 25 years. I am a mother of two boys aged 17 and 12.
I believe we all have a story, and this is ours.

In March of 2010 I received a phone call that Bill  had been hit with an IED (improvised explosive device).
I was told he had suffered injuries to his back, head, and as well as other issues, such as inner ear damage and memory loss.
I quickly became a caretaker.
After a week we were told to come home and get into the VA system, and that is what we did.
We were put on Leave Status so we could get in VA system, instead of using our Leave for a vacation, like it should be used for.

Bill could hardly walk on his own without help.
He could not drive, I had to take him to all appointments.
He had to have everyday help, like helping put on his pants and his Army boots.

Physical changes I have noticed:
Bill cannot stand at the stove for more than 5 minutes
Bill can not clean house, or do yard work
(Bill used to make good money doing landscaping)
Bill cannot sit or stand for long periods of time.
Bill has to lie down often to use his traction device for back pain therapy.
Bill is in pain, most, if not all, of the time.
Medication (he is on a number of them) seems to help somewhat.

While we have been working with his physical needs,
VA staff, friends, family, and of course myself, have noticed Bill’s mental issues.
I have put many tireless hours into study of PTSD (post traumatic stress disorder),
I even bought a work book.

I feel we all have PTSD sometime in our lives.

I have, in the most nice way, reached out and knocked down doors, to get Bill help for his PTSD.  It has been a disappointment.
I don’t think any of us are ready, trained, or prepared as a Nation, for soldiers like mine.

Bill has Combat PTSD.

After 4 deployments, and almost 23 years of military service,
I have come to know…
It is a given…
War changes people.

Mental changed I have noticed:
Bill gets angry very easily, and has outbursts.
Bill cannot be around people for very long periods, including holidays.
Bill cannot go to the store.
Bill cannot go to his sons’ school events or sports.
Bill cannot go out for a meal, or go to a movie.

Bill has always had guns, but they were always put away.
He now has to have 3 at the ready, one under the pillow, one he packs everyday, and a rifle next to bed.
If Bill happens to feel safe he will go to a sporting goods shop.
He recently made a trip and bought $350.00 in ammo.

You might ask, Do I feel safe? NO-
You might ask, Would Bill hurt someone on purpose or with intention? NO-
Could it be an accident? Yes.
I have been walking on egg shells for the past two years.

When I drive down the freeway with Bill in the car (the many times we have to drive to get to the VA) Bill is looking for “one of them”, meaning an Iraqi person with a turban.
Bill has had nightmares, but does not want to talk about it.
If you were to ask me for an emotional assessment of Bill, I would say he is in his late teens right now.

Bill and I no longer share the same bedroom. What used to be ours, is mine now.
Bill sleeps in what used to be our office.
The best I can explain, we are roommates.

I no longer refer to Bill as my husband.
He is not the man I married.
He is not the soldier I sent overseas.
I have lost my husband.

The above is now a new “normal” life.
Bill has not come home from the War Zone.
If you ask him about these issues, he will agree and say he is “fine”.

I now refer to him as my Soldier, Warrior, Veteran, My Hero, but not my Husband.
I waited for my Soldier to come home, ready to pick up and resume where we had left off, with adjustments. I now see that is not going to be possible.

I have been in counseling for the past year.
Bill has gone once, and our boys a few times.

I have, with many tears, filed for Divorce, so our sons and I may have a safe, more peaceful life.
I have given up careers, as well as a teaching career, and many other things, to help care for Bill, all because of WAR.
When I am not able, our oldest son helps his dad, the younger one tries as well to be helpful.

So, it is what it is.

I am now helping Bill look for another place to live, so he may live who he has become.
Some people gave some, and some gave all. This family, for 10 years, 4 deployments later, gave it all.”

After receiving the above letter, there has been more change in the Waiting Wife’s life.  Her husband was served with divorce papers.  The next day she found him with a gun, saying he wanted to “end it”, and that she could “have it all”.  She was able to get him to the VA.  Now he is an inpatient in a Wounded Hero hospital in another state, and he is very angry.  She is still waiting for a normal life.  She is waiting for Bill, and her boys to stop hating her.  She is waiting for peace.

War Changes People.

On this Memorial Day, please light a candle or say a prayer for a family that is dying as you read this.